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Floridians only

ByElin

*5 Ways to Make Sure You Get a Sunburn * Did you know that since the 1930s, skin cancer rates have skyrocketed right alongside the sales of commercial sunblock? In fact, the per capita melanoma rate has increased 1,800 percent since the first commercial sunscreens were introduced. Seems to us that the chemicals marketed to…

Stretching in the Sand

Stretching in the Sand

ByElin

Stretching in the Sand: Beach Yoga in Venice By: Victoria Lim Budget Minded, Chilled Out, Outdoorsy Sun salutations take on a literal meaning at the hottest spot on Venice Beach. Free yoga attracts hundreds twice a morning, every morning. It’s led to improved fitness, flexibility and social life. Everyone is welcome to get their bliss…

Benefits of Yoga

Benefits of Yoga

ByElin

I think one of the high points of yoga is it silently sneaks in to where it is needed and restores if not all the way, certainly in improving quality of life. What more is there? Such a simple concept. This is why it is so important to invest that time in one’s life and…