This week my topic is a passion of mine, Juicing. I have been juicing for about 30 years. Not the banana, strawberry soy based juicing that so many call juicing, but the real Jack Lalane, Kordish (Juiceman) juicing. My juice usually consists of: carrots, kale, chard, collards, cabbage, beets and lettuce. That is the base….
Becoming a Vegetarian Eating fruits and vegetables are good for you, there is no denying that and regardless of whether you are vegetarian or non-vegetarian the more fruits and vegetables you can include in your diet the healthier you will be and the longer you will live. There is also of course the desire of…
I think one of the high points of yoga is it silently sneaks in to where it is needed and restores if not all the way, certainly in improving quality of life. What more is there? Such a simple concept. This is why it is so important to invest that time in one’s life and…
This is in addition to my earlier article today. I left the impression that my dogs only eat chicken. Not true. I alternate the chicken with canned mackerel (wild caught with bones), raw hamburger or fish I may have caught or has been given. Dogs are meat eaters and should be respected as such. I…
Katya and I were at St. Elmo, a ghost town in CO. It is now famous for it’s Chipmunks. As you can see, we had a blast! The chipmunk on Katja’s hat was really funny. A must see place if you are buzzing around CO. I feel for CO and their fire problem. Such a…
The relationship of breathing to posture and brain function. The rest of the story. Breathing. So simple, so connected with everything we do. Another factor in good, efficient proper breathing is posture. Posture is another one of those voluntary and involuntary activities we subject ourselves to constantly. Whether or not you have good posture or…
I am a big proponent of walking. We walk for transportation, for exercise, for shopping and just because. We take it for granted. We take it for granted until our feet hurt. We walk for causes. We walk barefoot, we walk with shoes and sandals. We walk in sand, concrete and grass. We use our…
Dogs. I have them. I have four Boxers and a Chihuahua. Expensive? Feeding 4 1/2 dogs isexpensive. I had horses for 23 years. Expensive? Feeding 2 horses is expensive. So what can be done about that? I have eaten organically for 30 plus years. Expensive? You bet. I grow some, I buy most. I juice…
HERE IT COMES AGAIN… THIS TIME I HAVE READ THRU IT 3 TIMES…IT SINKS IN A LITTLE MORE EACH TIME. Stroke has a new indicator! They say if you e.mail this to ten people, you stand a chance of saving one life. Will you send this along? Blood Clots/Stroke – They Now Have a Fourth…