Free Beach Yoga May Be Ending

Article Published Date: Wednesday, March 28, 2012 at 1:00 a.m. VENICE – Trainer Elin Larsen, the pied piper of Venice yoga enthusiasts, routinely draws crowds of 300 or more to her free beach sessions. Seven days a week, three times a day, Larsen leads her followers though 30-minute yoga routines on Venice Beach. When the…

The relationship of breathing to posture and brain

The relationship of breathing to posture and brain function. The rest of the story. Breathing. So simple, so connected with everything we do. Another factor in good, efficient proper breathing is posture. Posture is another one of those voluntary and involuntary activities we subject ourselves to constantly. Whether or not you have good posture or…