*The Best Low-Cost, High-Benefit Life-Extension Technique Available Today * By Patrick Cox Tech Free Reports November 26, 2013 The scientific consensus that has held sway for four decades regarding both exposure to the sun and vitamin D has collapsed. What has emerged in place of the old “settled science” is the knowledge that most people…

This week’s topic is about eating more simply. That really means eating closer to the source. That means less processed food.This is a topic that could last many pages, but this is a simple explanation to help you keep it simple. When we talk of eating closer to the source it means buying raw veggies,…

Dogs. I have them. I have four Boxers and a Chihuahua. Expensive? Feeding 4 1/2 dogs isexpensive. I had horses for 23 years. Expensive? Feeding 2 horses is expensive. So what can be done about that? I have eaten organically for 30 plus years. Expensive? You bet. I grow some, I buy most. I juice…

Gordon Schenkler. I will miss you, my friend!! Gordon died May 1. Quite a character and an inspiration to many. May he rest in peace.

The relationship of breathing to posture and brain function. The rest of the story. Breathing. So simple, so connected with everything we do. Another factor in good, efficient proper breathing is posture. Posture is another one of those voluntary and involuntary activities we subject ourselves to constantly. Whether or not you have good posture or…