*First Aspartame and now Splenda – The Little Packet of Death* Think twice before dumping that Splenda into your coffee or tea… The safety rating of the little yellow packet has gone from “safe” to “caution.” But it wasn’t the FDA who finally spoke up. Another agency has stepped in. The Center for Science in…

HERE IT COMES AGAIN… THIS TIME I HAVE READ THRU IT 3 TIMES…IT SINKS IN A LITTLE MORE EACH TIME. Stroke has a new indicator! They say if you e.mail this to ten people, you stand a chance of saving one life. Will you send this along? Blood Clots/Stroke – They Now Have a Fourth…

Katya and I were at St. Elmo, a ghost town in CO. It is now famous for it’s Chipmunks. As you can see, we had a blast! The chipmunk on Katja’s hat was really funny. A must see place if you are buzzing around CO. I feel for CO and their fire problem. Such a…

ABOUT THE WAY WE TREAT PEOPLE 1 – First Important Lesson – Cleaning Lady.* * During my second month of college, our professor Gave us a pop quiz. I was a conscientious student* *And had breezed through the questions until I read The last one: “What is the first name of the woman who cleans…

This is the second segment in Finding your way to Optimal Health, the series. This week;s topic is being conscious of your posture. You have heard your whole life the importance of good posture. It is a choice you make every time you sit or stand. CHOOSE good posture. Why is it so important? I…