> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> >> No virus found in this message. >> Checked by AVG – www.avg.com >> Version: 2014.0.4142 / Virus Database: 3604/6702 – Release Date: 09/26/13 >> >> >

I have such a list, I don’t know where to start. So I will go with the most basic. Last week was drink more water. This week, breathing. I have taught well over 18,000 yoga classes. The one thing people need to hear is “Breathe”. I can FEEL when someone is holding their breath. In…

Hmmmmmmmmmmm Check this out!! I thought you might find the following article from snopes.com interesting: http://www.snopes.com/medical/homecure/coughcpr.asp

> > > > > > How a healthy lifestyle can reverse the ageing process: Eating well and doing yoga can protect cells by stopping your DNA from ‘fraying’ > > > > Keeping physically fit, having a plant-based diet and practising stress-reduction techniques such as yoga could extend the lifespan of cells, researchers say….

ABOUT THE WAY WE TREAT PEOPLE 1 – First Important Lesson – Cleaning Lady.* * During my second month of college, our professor Gave us a pop quiz. I was a conscientious student* *And had breezed through the questions until I read The last one: “What is the first name of the woman who cleans…