Stretching in the Sand: Beach Yoga in Venice
By: Victoria Lim
Budget Minded, Chilled Out, Outdoorsy
By: Victoria Lim
Budget Minded, Chilled Out, Outdoorsy
Sun salutations take on a literal meaning at the hottest spot on Venice Beach. Free yoga attracts hundreds twice a morning, every morning. It’s led to improved fitness, flexibility and social life. Everyone is welcome to get their bliss on… so grab your towel or mat and join them!
Want to have some fun??? Show this to your dentist!! They squirm and defend fluoride! Then bring up the amalgam debate. Then think about the chemical reaction between the two… Just ask those questions on your next visit. Gee, why are we so unhealthy and have ADD and brain disorders?? The plan IS working! Smarten…
This photo is this morning on the Venice Beach Yoga Group after class. I am holding the 2 plaques from the ‘Top 40 Business Professionals in Venice’.
I think one of the high points of yoga is it silently sneaks in to where it is needed and restores if not all the way, certainly in improving quality of life. What more is there? Such a simple concept. This is why it is so important to invest that time in one’s life and…
I am a big proponent of walking. We walk for transportation, for exercise, for shopping and just because. We take it for granted. We take it for granted until our feet hurt. We walk for causes. We walk barefoot, we walk with shoes and sandals. We walk in sand, concrete and grass. We use our…
This is the second segment in Finding your way to Optimal Health, the series. This week;s topic is being conscious of your posture. You have heard your whole life the importance of good posture. It is a choice you make every time you sit or stand. CHOOSE good posture. Why is it so important? I…
Four of Elin’s acolytes who have experienced the wonders of Yoga on the Beach in Venice, and who spend summers at their cottages in Crow Lake, Canada, have been enjoying morning yoga sessions with Elin at the local schoolhouse via her DVD’s.